about

Through my 20 years working as a secondary school teacher, I have witnessed the stresses and worries young adults are facing and the impact these have on their mental health.

Being heavily involved on pastoral care of my career, my core belief that a healthy mind is the most fundamental part of a healthy life - building resilience, confidence and a healthy outlook to cope with modern-day stresses - has led me to take a step further and retrain as a clinical hypnotherapist.

Graduated from the award-winning Royal Berkshire College of Clinical Hypnosis (RBCCH), I have combined my teaching experience and hypnotherapy skills to focus solely on mental wellbeing. 

In 2022 I joined a group called BRIYM - Building Resilience In Young Minds, where I work with students in schools to equip them with techniques to cope with their stresses.

In addition to BRIYM, I have my own practice where I offer support for adults facing a range of difficulties they experience, anxiety, self-confidence, relationship with food, weight reduction and phobias etc. through hypnosis.

I was born in Hong Kong and am fluent in Cantonese.